My Items

These chicken thighs are based on my dad's most delicious baked chicken recipe that we ate all the time growing up. Instead of using breadcrumbs and white wheat flour, I use a mix of almond flour and flax seeds to keep this dish low on the glycemic index, making room for a delicious side dish of homemade sweet potato fries or moroccan veggies over quinoa.

This delicious frittata checks all the boxes- It's high in protein, healthy fats, fiber, complex carbohydrates, and flavor! It's gluten free, dairy free, and sugar free. This dish can be prepared in advance and frozen in individual portion sizes for a stress free, delicious morning grab-and-go breakfast that will keep you full and fueled for your busy day ahead.